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Barramundi has moist, firm, large textured flesh that flakes well making it ideal for frying, steaming, baking, barbecuing, poaching and grilling.Â
We recommend pan frying barramundi with the skin on, because the skin is thin and crisps up nicely!
Barramundi is high in protein, low in fat and high in omega-3 fatty acids, making it a great source of essential nutrients for your next healthy meal.Â
Each portion of Wild Barramundi is:Â